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A Program you can Stick to
Metabolic Balance is a comprehensive nutrition program based on practitioner-led care as well as the creation of an individual nutrition plan.
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This clear and simple plan shows:
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which foods to eat to provide the right nutrients you need
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in what quantities these foods should be eaten
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in which combination foods are best for you
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when and how to consume these foods
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how to maintain your new eating habits for long term sustainable success
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The Results you Want
Metabolic Balance focuses on health, both improving it and then maintaining great health. A positive side effect of healthy eating is commonly weight loss or as we like to say weight release.
This is why Metabolic Balance is most well know as a weight loss program. It's actually a well being program with the most common result easy, natural, healthy and sustainable weight loss.
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But it doesn't stop there. Clients have reported many other "side effects" such as improved digestive health, balanced hormones, clearer skin, improved autoimmune symptoms, increased energy, and reduced chronic pain.
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This really is a whole health Reset!
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A Nutrition Plan Unique like You
Each plan is unique, because it is created using;
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your blood values
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your measurements
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your personal data
Metabolic Balance further adjusts the nutrition plan to accommodate your needs and personal preferences, for example;
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allergies
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diseases
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individual food likes and dislikes
Metabolic Balance is equally suitable for the growing number of people who are already restricted with their food intolerences and for everyone else who values their health and wants to find learn the right foods they should eat.
The Metabolic Balance Program
How many times have you been on a diet?
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How many times have you joined a program that promised you results?
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How many times have you lost the weight just to put it all back on?
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This is a story that many of us share, myself included! The feeling of frustration, of disappointment, of guilt, of shame, of not being able to get the results you want, or keep them long term. Questioning "what am I doing wrong?" or saying "nothing works for me" over and over. Fed up of yoyo dieting or constantly trying to lose weight for big events. It's exhausting.
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There is a lot of information out there. A LOT! and even me, a nutritionist, can get confused and lost deciding what is going to work for me. In the past I have tried many diets, and one way or another I have ended up back to square one after a few months. From low carb, to low calorie, to keto, to high protein I have tried them all. One thing they have in common is they are all generic. They don't cater to the individual. They don't consider your biochemistry or your health conditions. This is where Metabolic Balance comes in.
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The Metabolic Balance nutrition program helps to release unhealthy excess weight, creating sustainable and long-term weight regulation – and this is why an independent study has ranked Metabolic Balance as one of the best weight programs.
However, the Metabolic Balance program can do so much more – not only can the right food for you help you acheive your ideal weight, it also paves the way for more health and vitality, especially if you suffer from metabolic or nutrition-related health complaints.
Generally "healthy" people can also improve their vitality by balancing their metabolism. Vitality and resilience to ageing – these are two important components for a better quality of life today.
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All organisms have self-healing powers created by a finely-tuned interaction between the immune, nervous and hormone systems. However, in the case of metabolic disorders, the power of self-regulation is often completely disabled and may lead to susceptibility to infections, sleep disorders, allergies, food intolerances or serious metabolic diseases such as rheumatism, gout, diabetes and metabolic syndrome.
Metabolic Balance has a regulatory effect on your metabolism. A balanced metabolism can produce all the necessary hormones and enzymes by itself when the correct nutrition supplies it with the right materials. This strengthens the power of self-regulation, and provides important stimuli for healing – it is this that activates your inner doctor.